Hey Gang,
It's been a while since my last post. I actually put a couple of them out there via email but I had a problem with my blogger account and the posts disappeared! Anywho, I now think I've got the problem solved and I can post again.
I've updated my weight information below as you can see I had been going down quite a bit and had hit my lowest since I started tracking with this tool... but it is now going back up. I actually did pretty well on thanksgiving... I practiced portion control and didn't eat a lot of unhealthy things. The downside is that we did a LOT of socializing on Friday, Saturday, and Sunday and I fell off the wagon a bit. I didn't all out binge at any point but I did eat bad stuff here and there each day.
I've got a bit of a bad attitude today... I'm just not feeling optimistic. I think I just need to get up and do some exercise to get my Endorphins up! Anywho, that's my post for today.... short... but that's the mood I"m in.
Monday, November 26, 2007
The last 5 days...
Posted by
Joshua Cork
at
8:03 PM
Labels: Commentary
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